Winter skin care

  Winter skin care

With the arrival of winters, the first change you start noticing is your skin. Dry, rough and itchy skin is a special guest of this season. Why wonder?

   Your skin keeps itself hydrated by attracting moisture from the environment. When the moisture level drops, your skin becomes dehydrated and feels dry.

   Here are some dos and don'ts to keep skin hydrated and supple this winter.

   winter skin care dos

   1. Use a mild cleanser

   You may need to switch up your cleanser during the winter months if it leaves your face feeling dry and tight after washing. You want a gentler, more moisturizing and mildly acidic cleanser that will not dry out your skin, as well as balance the pH level of your skin.

   Note: You can determine the pH level of a product using pH strips. If your cleanser foams a lot, it likely has a high pH level.

   2. Switch Your Moisturizer to a Heavier One

   The products that you use during summers may not work for your skin during the winter season. If you usually use a lotion or gel, switch to a heavier, cream-based moisturizer. This will prevent skin irritation and soothe your skin.

   Note: Change your moisturizer only when you notice a change in your skin type. If you feel that your skin type has become balanced and still feels oily, you can continue to use a light moisturizer. 

Eat healthy food

   Maintaining a healthy diet is important for maintaining water content in the body and promoting sebum production.  Eating foods rich in vitamins E, A and C can help maintain good skin healt

   Some winter fruits rich in vitamins and antioxidant

1 .   Karun

 2.  papa

 3.  Avoca

 4.  pineapp

   5.Babana.

   4. Buy a humidifi

   Use a humidifier to add moisture to a closed space.  It will help your skin retain moisture naturall

   5. Exfoliate proper

   Exfoliate two to three times a week.  Doing this gently in a circular motion will help increase blood flow to your skin.  This will make it look shiny and healthy.  Don't scrub too hard.  Rubbing too hard can break down your skin's protective barrie

   Note: Avoid frequent exfoliating or scrubbing if you have acne-prone ski

   6. Wear loose clothi

   Dry skin in winter can be even more irritating when wearing tight clothing.  Wear loose clothing to avoid discomfortngn.r.lyy.ernaledoyadas:h. to avoid discomfort. 

winter skin care dos. 

   1. Don't wash your face excessively

   Although it seems counterintuitive, washing your face too often can dehydrate your skin even more. Do not clean more than twice a day.

   2. Do not bathe in hot water for a long time

   As tempting as it may sound, bathing in hot water for too long can strip essential oils from your skin. Most doctors recommend keeping the temperature below 110 degrees. If your skin turns red while taking a bath, it is advisable to lower the temperature.

   3. Avoid Allergens

   Products with irritating or harsh chemicals trigger flare-ups. Avoid using products with harsh soaps, sulfates, and parabens.

   What skin problems can I face in winter if I don't take proper care?

   pimples

   dermatitis

   psoriasis

   Why does my skin become dry in winter?

   Your skin has a natural tendency to attract moisture from the environment and keep itself hydrated. The winter months are responsible for low moisture levels, which fail to maintain the health of the skin and make it dry.

   We make excessive use of harsh soaps and hot water which can strip away the protective barrier of our skin. Some oils are essential to prevent dehydration of the skin. When the skin barrier breaks down, our skin loses its essential oils and moisture. 

What to look for in a moisturizer during the dry winter months?

  1. Heavy Base

  A heavier, cream-based moisturizer is recommended if your skin tends to be dry. This will avoid irritation. Choose a moisturizer with antioxidants and heavy emollients to help better relieve dry skin.

  Note: If you have acne-prone skin, look for non-comedogenic products and use a light moisturizer if your skin feels sticky.

  2. SPF

  In cold weather, we seek the sun to keep ourselves warm. However, even if you don't realize it, the sun can be damaging your skin. It is recommended to use a moisturizer with SPF in winters as well.

  3. Ceramides

  Ceramides protect your skin from losing moisture. They form a protective layer on the surface of your skin, thus preventing environmental aggressors from penetrating through it.

  4. Antioxidant

  Antioxidants soothe your skin and prevent skin aging.  

Are you looking for good quality creams and lotions for winter contact today to get good quality creams and lotions. 

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