The relationship of water to the skin

The relationship of water to the skin: 

Drinking water is easy, cheap, and can help fade blemishes, reduce the appearance of pores, and give you a beautiful healthy glow.  It is estimated that about 75 percent of Americans are chronically dehydrated.  It is definitely hard on the body and will negatively affect the internal organs, but it will also affect the appearance of the skin.  The skin is an organ like any other part of the body and is mainly composed of water cells.  When the body does not have enough fluids, the skin becomes dry, less elastic and very wrinkled.  Drinking at least 8 glasses of filtered water a day will help reduce these symptoms;  Many experts recommend at least 12 cups of water per day for women and 15 cups for men for optimal hydration.  Water can affect our skin in other ways too.  Let's see how hard water can affect our skin.  Compounds that harden water, usually excess calcium and magnesium, can build up on almost any surface it comes in contact with.  Scale buildup on fixtures and appliances is clearly visible and not only unsightly, but can cause damage over time.  When our skin is exposed to hard water, it also suffers from this type of buildup.  When cleansers and hard water come into contact, they form a deposit that can irritate the skin and prevent moisturizers from being effectively absorbed into the skin's surface.  When a water softener removes calcium and magnesium from your water, you will notice a noticeable difference in your skin.  It will feel much smoother.  

Even before applying moisturizer. This softness is what your skin actually feels like by bringing natural oils to the surface and isn't hindered by hard water retention. Your skin cells will also more easily absorb any moisturizer you apply because there is no buildup to block the moisturizer. Before you spend a fortune on cosmetics and other skin-enhancing products, you may want to first evaluate your water habits. Increase the amount of water you drink each day and make sure the water you use on your skin is as pure and healthy as possible, enabling you to get the most out of it.]]> 

Benefits of Incorporating Water in Skin Care

   With so much information on what's good for your skin and what's not, people tend to forget the most fundamental aspect that defines one's healthy being: water.

   the water

   It is constantly underrated for its benefits and works wonders for your skin directly and indirectly.  Water in its purest form, as well as other states such as steam and ice, can be used as part of us

   skin care

   Ways to get glowing skin.  While drinking too much water can be harmful, water can be included as part of your skin care regimen in other ways as it is the most natural way to heal many skin problems.  Below is a list of benefits of including water in skin care to achieve that glow. 

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